FLEX Boot Camp

PERSONAL & GROUP FITNESS TRAINING

START NOW - Book TODAY!

C L U B F L E X 2010

THE FRESH APPROACH TO EXERCISE

AUTUMN/WINTER PROGRAMS

INDIVIDUAL WEEKLY PROGRAMS

Casual Sessions or

Blocks of 10 Sessions

TIME: 6AM - 6:50AM

(plenty of time to get the kids ofF to school)

TUESDAY, & / or THURSDAY

WHATS ON OFFER?

- Motivation & Support to achieve you fitness goals

- Qualified and user friendly Instructors

- Optional Fitness assesment for each participant valued at $60

- Excellent cross training and pre-season training

- Strength, core and endurance training

- A fresh approach to exercise - Boxing Circuit & Outdoor Training!

- Dry training space if required

- Comprehensive cool down and stretch each session

- Brekkie on completion of program

- Flexible days and a choice of session times

- Early camper discounts when you book with a friend before closing date

- Book camp training t-shirt available

BOOT CAMP 2010

SUMMER/SPRING INTAKE

Email us now to get your information & application online: