What is the Defined FX story?

The Human being seeks to create a life that satifies individual needs and desires.  Once these needs & desires are identified we require the tools to achieve these outcomes.

As an organisation of experienced and skilled professionals Defined FX provides personal programs tailored to support individual lifestyle aspirations & goals.  We offer simple & effective coaching methods that lead to a satisfying lifestyle of Fitness Health & Happiness.

The Defined FX Studio located in Lakes Entrance offers a range of services.  Our services include:

• Personal Fitness Training
• Group Fitness classes & Boot Camps
• Dietary Programs for Weight Management
• Fitness & Lifestyle Education
• Workplace Team Building & Wellbeing Programs

Our programs commence for 5 - 7yr old students in Taekwondo Junior Eagles and include individuals, families & businesses that participate in variety of activities & programs.

We take advantage of East Gippsland's inspirational natural assets to acheive desired outcomes and offer accomodation & lifestyle packages.

We welcome the opportunity to discuss how we can assist you acheive a Fit Lifestyle EXperience.