R  E  A  D  Y   S  E  T   G  O ! ! !

PERSONAL FITNESS TRAINERS & COACHING

So you want some Experienced qualified & relatable guidance to help you get your results.

C L U B Fit Lifestyle EXperience provides you the support for your Individual outcomes. Define your "FX" and get the results you want!

Tailor Your  Health & Fitness program for the Lifestyle you dream of.

We cater for Singles, Couples/Friends & Groups.

BOOT CAMP FITNESS

"Boot Camps are not what they use to be", not everyone appreciates a drill sargent yelling in your face. But, you want results and a little extra motivation to get there.

So, what is your plan?

"CLUB FLEX" Fitness is a fresh & fun approach to fitness. Programs allow individuals and groups to gain a positive training experience. Ideal as a pre-season training activity or a change in routine.

Using the "Natural Magic" of Lakes Entrance and surrounding areas for inspiration we team build and gain personal growth.

Pre-Requisite: Pre-program Fitness Assessment by appointment.

Enrol for our next program in Lakes Entrance

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Operating weekly

6am - 6:50am Sessions

Tuesday & Thursday

C L U B   F L E X   F I T N E S S

SPRING INTO SUMMER PROGRAM 2010/11

KAYAKING BEACH & LAND TRAINING

CLUB FLEX LIFESTYLE PROGRAM - POA

Confirm your interest Today!

Fitness Can Be Fun with FLEX!

BOXING FITNESS CIRCUIT (LAKES)

Enjoy the personal challenge in a friendly training environment.  A unique blend of exercises and equipment is offered under the instruction of an experienced and qualified coach.

6am & 6:50am      Tuesday & Thursday

Recommended for the long term enjoyment of your sport.

A tailored 1 - 3 hour Multi-Sports Clinic

THINK EAT & PLAY YOUR BEST!!

Group enquiries are Welcome

*Minimum of 6 participants

NEXT CLINIC DATE: TBA

FLEX A SIZE

We are what we eat!"

A well balanced energy intake with good nutrition and sound eating practises are vital to good health and rewarding lifestyle.

Food and Activity can be Fun for everybody!

Flex A Size is a program of tailoring the dietary needs of individuals to the lifestyle they would like to enjoy. 

Life is just to short not to enjoy it!

Click here to go to: FLEX A SIZE