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"To repeat the same action
and expect a different result
is frustrating at least &
possibly a cry for HELP"
"Defined FX"
T A E K W O N D O
BEGINNER & BELT LEVEL TRAINING
Venue:
- Bairnsdale - Monday & Wednesday
- Lakes Entrance - Tuesday & Thursday
Times:
- 5:30pm - 7:00pm
- Primary School Age Students
- Secondary School Age Students and Adults(Includes Parents)
ATHLETE / COMPETITION TRAINING
- Yellow Belt Level and above
- Friday Evenings @ Lakes Entrance FX Studio
NEW TAEKWONDO STUDENTS WELCOME - First Introductory Session FREE
F l e X C l u b
What is it? - Functional Training for Personal Results
- Boxing Fitness Circuit
- Kick Boxing Leg Work
- Cardio & Strength Training
- Indoor & Outdoor Training
- Kayaking (Weather Permitting)
- Mountain Bike Rides
- Exercise & Dietary Assistance
Venue: Lakes Entrance
Time:
- Tuesday & Thursday Mornings
6am - 6:50am (Plenty of time to get home for the Kids)
5:30 - 6:30pm
"The Best investment in your future is in Yourself"
A "Person - able" Personal Trainer in a supportive group environment for individuals that would like just to have better health and fitness.
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